Working off those holiday goodies!

My Vision!!!

• 05 minute kettlebell squat and press set, hand switch at 2:30

2 minute rest

• 10 minute kettlebell snatch set, hand switch at 5:00

2 minute rest

• 15 minute kettlebell jerk set, hand switch as needed

2 to 4 minute rest

• 20 minute kettlebell alternating swing set